Mini Masters (ages 3–4)

For 3 & 4 year olds to master basic skills like running, punching, kicking! These are high energy, half hour classes designed to get kids moving and improve motor and learning skills.

WALK-INS ARE WELCOME!

Children’s Taekwondo (ages 5–9)

Traditional Taekwondo training for ages 5 to 9. Students learn forms (patterns), kicks, self-defense techniques, anti-bullying techniques, sparring and board breaking and more. Our Taekwondo program is designed to give a great workout and improve focus and respect. We guarantee you’ll see your child’s self-confidence soar!

WALK-INS ARE WELCOME!

Young Adult and Adult Taekwondo (ages 10+)

Traditional Taekwondo training for ages 10 and up. This martial arts training is specially structured for older children and adults, who will learn forms (patterns), kicks, self-defense techniques, anti-bullying strategies, board breaking and sparring. We also work on time management skills, stress reduction and improving focus and respect.

WALK-INS ARE WELCOME!

Kickboxing & Strength Training (ages 18+)

Get in the best shape of your life with our total body workout for ages 18 and up. Every class is different and we train with boxing gloves, heavy bags and weights.

WALK-INS ARE WELCOME!

Competition Team

Our World-Class Competition Team offers sparring training for all ages and ranks! From students who just want to improve their sparring to elite level athletes competing around the globe, our team offers the finest training! Led by Master Charles Ferrone, a 13-time AAU National Champion, this team has qualified athletes for both the AAU and USAT Nationals Teams and to compete internationally.