Taekwondo & Kickboxing classes in Spotswood, NJ safe, convenient training!
Serving Middlesex County since 1989
About Us
Amazing supportive training environment with certified staff
We don't just train together - we are a family!
No matter what your fitness level or rank, you'll be surrounded by supportive instructors and fellow members
to keep you motivated toward your goals.
Our Staff members and instructors are all Nationally AAU certified and Internationally Kukkiwon certified.
Grandmaster Balon, owner is a certified 8th Degree Black Belt.
We are also the New Jersey State Headquarters for the AAU Taekwondo program.
Our Studio
State of the art equipment and training area for a fun, safe training experience!
Our Philosophy
Respect for one's teachers and parents; Promoting a more peaceful world; Courtesy ... The philosophy of Taekwondo is to build a more peaceful world.
PROGRAMS
MINI MASTERS
YOUNG ADULT TAEKWONDO
CHILDRENS TAEKWONDO
For 3 & 4 year olds to master basic skills like running, punching, kicking! High energy, half hour classes designed to get kids moving and improve motor and learning skills.
Class meets every Tuesday & Thursday from 5:00 pm to 5:30 pm
CHILDRENS TAEKWONDO
YOUNG ADULT TAEKWONDO
CHILDRENS TAEKWONDO
Traditional Taekwondo training for ages 5 to 11. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect. Beginners take our White/Yellow/Green belt class that meets Monday through Friday from 6:15 pm to 7:00 pm and Saturdays from 10:00 am to 10:45 am.
YOUNG ADULT TAEKWONDO
YOUNG ADULT TAEKWONDO
YOUNG ADULT TAEKWONDO
Traditional Taekwondo training for ages 12 to 15. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect.
Beginner young adult classes meet Monday through Thursday from 7:45 pm to 8:30 pm, Friday from 6:15 pm to 7:00 pm and Saturday from 10:00 am to 10:45 am.
ADULT TAEKWONDO
COMPETITION TEAM
YOUNG ADULT TAEKWONDO
Traditional Taekwondo training for ages 16 and up. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect.
Beginner young adult classes meet Monday through Thursday from 8:30 pm to 9:15 pm and Saturday from 10:00 am to 10:45 am.
KICKBOXING
COMPETITION TEAM
COMPETITION TEAM
Get in the best shape of your life with our total body workout for ages 16 and up. Every class is different and we train with boxing gloves, heavy bags and weights. Classes meet 7 days a week from 9:00 am to 9:45 am, and Monday through Thursday evenings from 7:00 pm to 7:45 pm
COMPETITION TEAM
COMPETITION TEAM
COMPETITION TEAM
Join our world-class Taekwondo Competition Team!
Led by Master Charles Ferrone and Master Gabriel Basalatan, this team trains for competition throughout the country and world. Our program has produced hundreds of AAU National Champions!
Competition Class meets Mondays and Wednesdays from 4:30 pm to 5:30 pm and Saturday from 11:00 am to 1:00 pm