Taekwondo & Kickboxing classes two convenient locations
Serving Middlesex & Monmouth Counties since 1989
home school of 2 aau national olympic sparring team members
MISS SOFIA SHUMSKY
MISS SOFIA SHUMSKY
MISS SOFIA SHUMSKY
Sofia is a 3rd Degree Black Belt who has been training here for 11 years! She has earned countless medals in national and international competition.
WE ARE SO PROUD OF YOU SOFIA!
MR. CAMERON MASSAY
MISS SOFIA SHUMSKY
MISS SOFIA SHUMSKY
Cameron is a 3rd Degree Black Belt who has been training here for 11 years! He has competed all over the country and is proud to represent Fastkix!
WAY TO GO CAMEROM!
About Us
Amazing supportive training environment with certified staff
We don't just train together - we are a family!
No matter what your fitness level or rank, you'll be surrounded by supportive instructors and fellow members
to keep you motivated toward your goals.
Our Staff members and instructors are all Nationally AAU certified and Internationally Kukkiwon certified.
Grandmaster Balon, our owner is a certified 8th Degree Black Belt. His son, Master Charles Ferrone is a certified 6th Degree Black Belt.
We are also the New Jersey State Headquarters for the AAU Taekwondo program.
Our Studio
State of the art equipment and training area for a fun, safe training experience!
Our Philosophy
Respect for one's teachers and parents; Promoting a more peaceful world; Courtesy ... The philosophy of Taekwondo is to build a more peaceful world.
PROGRAMS
MINI MASTERS
YOUNG ADULT TAEKWONDO
CHILDRENS TAEKWONDO
For 3 & 4 year olds to master basic skills like running, punching, kicking! High energy, half hour classes designed to get kids moving and improve motor and learning skills.
SPOTSWOOD Mini Masters meets every Tuesday and Thursday
from 5:00 pm to 5:30 pm and Saturdays from 9:45 am to 10:15 am
MATAWAN Mini Masters meets every Tuesday and Th
For 3 & 4 year olds to master basic skills like running, punching, kicking! High energy, half hour classes designed to get kids moving and improve motor and learning skills.
SPOTSWOOD Mini Masters meets every Tuesday and Thursday
from 5:00 pm to 5:30 pm and Saturdays from 9:45 am to 10:15 am
MATAWAN Mini Masters meets every Tuesday and Thursday from 5:45 pm to 6:15 pm and Saturdays from 9:45 am to 10:15 am
Schedule a FREE trial class below or stop by for more information!
CHILDRENS TAEKWONDO
YOUNG ADULT TAEKWONDO
CHILDRENS TAEKWONDO
Traditional Taekwondo training for ages 5 to 11. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect. Beginners take our White and Yellow belt class that meets Monday through Friday from 6:15 pm to 7:00 pm and Saturdays from 10:00 am to 10:45 am.
Sc
Traditional Taekwondo training for ages 5 to 11. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect. Beginners take our White and Yellow belt class that meets Monday through Friday from 6:15 pm to 7:00 pm and Saturdays from 10:00 am to 10:45 am.
Schedule a FREE trial class below or stop by for more information!
YOUNG ADULT TAEKWONDO
YOUNG ADULT TAEKWONDO
YOUNG ADULT TAEKWONDO
Traditional Taekwondo training for ages 12 to 17. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect.
Beginner young adult classes meet Monday, Wednesday and Friday from 7:00 pm to 7:45 pm, Tuesday and Thursday from 7:45 pm to 8:30 pm, and Saturd
Traditional Taekwondo training for ages 12 to 17. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect.
Beginner young adult classes meet Monday, Wednesday and Friday from 7:00 pm to 7:45 pm, Tuesday and Thursday from 7:45 pm to 8:30 pm, and Saturday from 10:15 am to 11:00 am.
Schedule a FREE trial class below or stop by for more information!
ADULT TAEKWONDO
COMPETITION TEAM
YOUNG ADULT TAEKWONDO
Traditional Taekwondo training for ages 16 and up. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect.
Beginner adult classes meet Monday through Thursday from 8:30 pm to 9:15 pm, Friday from 7:00 pm to 7:45 pm and Saturday from 10:00 am to 10:4
Traditional Taekwondo training for ages 16 and up. Students learn forms (patterns), kicks, self-defense & sparring during classes designed to give a great workout and improve focus and respect.
Beginner adult classes meet Monday through Thursday from 8:30 pm to 9:15 pm, Friday from 7:00 pm to 7:45 pm and Saturday from 10:00 am to 10:45 am.
Schedule a FREE trial below or stop by for more information!
KICKBOXING
COMPETITION TEAM
COMPETITION TEAM
Get in the best shape of your life with our total body workout for ages 16 and up. Every class is different and we train with boxing gloves, heavy bags and weights. SPOTSWOOD classes meet 7 days a week from 9:00 am to 9:45 am, and at night on Monday & Wednesday from 7:45 pm to 8:30 pm and Tuesday & Thursday from 7:00 pm to 7:45 pm.
MATAWA
Get in the best shape of your life with our total body workout for ages 16 and up. Every class is different and we train with boxing gloves, heavy bags and weights. SPOTSWOOD classes meet 7 days a week from 9:00 am to 9:45 am, and at night on Monday & Wednesday from 7:45 pm to 8:30 pm and Tuesday & Thursday from 7:00 pm to 7:45 pm.
MATAWAN classes meet Monday through Thursday from 7:00 pm to 7:45 pm and Saturday from 9:00 am to 9:45 am.
Schedule a FREE trial class below or stop by for more information.
WALK-INS ARE WELCOME!
COMPETITION TEAM
COMPETITION TEAM
COMPETITION TEAM
Join our world-class Taekwondo Competition Team!
Led by Master Charles Ferrone and Master Gabriel Basalatan, this team trains for competition throughout the country and world. Our program has produced hundreds of AAU National Champions!
Competition Class meets Mondays and Wednesdays from 4:30 pm to 5:30 pm and Saturday from 11:00 am to 1:00 pm
SPOTSWOOD ONLY
